170 | Wednesday Q&A

170 | Wednesday Q&A

170 | Wednesday Q&A
Today I’m back with Wednesday Q&A. I love the great questions I’m getting! As well as sending in your questions, please subscribe and rate the podcast. If you send a screenshot of your review to [email protected], we’ll send you a free link for one of my LYT™ daily classes.


Your questions:

  • What do you recommend for pubic symphysis discomfort ache during pregnancy?
  • Standing all day. Any recommendations?
  • Could you talk about the history of yoga?
  • What are the possible causes of tendinitis in the elbow?
  • Do you ever practice rolling on the toes from up to down dog?
  • Can you discuss why you’re such a big fan of dolphin pose?
  • My right arm is much stronger than my left. How do I balance that?
  • Why do I have knee pain when squatting?

Do you have a question?

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A smarter, safer, and more effective approach to movement.

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