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Zhila White

instructor

Location
London
Primary Studio
N/A
London
Phone
N/A
Languages
English
LYT Certifications
Personal Bio

Based in North London, I offer 121 tuition for all levels.

For those who want to delve deeper into understanding and improving their movement patterns, this is the class for you. Get in depth feedback and coaching on how to move in a way that is more optimal for your body, work on any personal and more targeted goals you want to reach, and improve your postural alignment.

Whether you already have a movement practice in place or you want to try something new, students of all levels will be met where they are at, with dynamic and energising flows that will change the way you move.

P.S - I’m a big fan of the LYT Yoga because of the personal benefits it has given me - from feeling physically stronger than I ever have, to alleviating what used to be chronic low back pain, to feeling mentally more confident in myself - which is why I want to share it with you!

Send me an email at zhilawhite@hotmail.com for any questions or class enquiries :)