SIGN UP & PRACTICE WITH LARA HEIMANN, PT DAILY ON LYT DAILY!

Back to All

Directory

Sara Walsh

instructor

Location
Wake County, NC
Phone
N/A
Languages
English
LYT Certifications
Personal Bio

I am a Level 1 LYT yoga teacher on her way to get her level 2 certification. I have over 900 hrs of training in yoga. Registered nurse by day, yogi and holistic care by night. I am a Reiki Practitioner as well as a Fascia Stretch Therapist who likes to use multiple modalities to bring our bodies back to optimal wellness. LYT yoga has transformed my life, and I love to bring this powerful practice to others while incorporating it synergistically into my work with fascia and the energetic/emotional body. Tailored to each individuals needs, we collaborate on a strategy to help you feel your best.