I took my first yoga class in 2013 when I needed to switch off my brain and thinking! My day job was very intensive and little break for my brain was like restart!
During my yoga practice I noticed that I want more to know about yoga - about the philosophy, the body and the mind. For that reason I went to YTT in 2020 and got certificate! But still after this training and teaching others in my country I saw and realize that my people don’t need this kind of yoga! Short after that I found LYT method. At first I took Lara’s classes and I felt the benefit almost immediately in my body. Now I have graduated LYT Level 1 and love to teach it and educate my students about their body.
More core to feel connected to myself!