LocationOsage County, KS
Primary StudioCommunity Yoga Shala
Osage City, KS
My approach to teaching and practicing yoga has centered around the values of 1) Student Agency, 2) Sustainability, and 3) Functional Movement. Early in my yoga teaching journey, I was blessed to study under some amazingly knowledgeable and talented teachers that framed the experience of yoga as one of empowerment, enhanced well-being, and healing. My personal practice has deepened and evolved in a myriad of ways over the years, and my teaching has also expanded. I am a teacher in profession but most importantly I am a teacher at heart.
Before devoting myself to teaching yoga fulltime, I spent many years teaching for Washburn University and also served as fulltime faculty at Friends University in Wichita. Since completing my first 500-hour yoga teacher training in 2015, I have been a committed student of yoga, on and off my mat. My love for studying and learning has been an important catalyst to my personal yoga practice. In the fall of 2020, I found LYT Yoga and my asana practice was reinvigorated. LYT Yoga reinforced all the values around movement and teaching that were so impactful to me when I started down my personal path. I love that this aspect of my teaching has come full circle.