LocationLucas County, OH
Primary StudioThe Mindful Movement - Oregon MHC
Improving well-being is more than just a fitness decision, it's a lifestyle commitment. My classes provide an opportunity to exercise your body + mind, in a safe space to meet and share with other engaged and open-minded people. My goal is to offer programs that suit the health needs and fitness experiences of everyone. Check out my offerings and join my community! Contact me to find out more about my movement practice and how it can benefit your life.