LocationBristol County, MA
I am a licensed physical therapist for 16 years in various settings. I am an avid fitness enthusiast. I do weightlifting, home/gym workouts, HIIT, spin classes, outdoor activities (hiking, paddleboarding, cold immmersions, yoga on my paddleboard, sailing, annual tough mudder, aerial yoga).
I do as much as I can to stay active and make it fun. I have also attended the wim hof fundamentals workshop to diversify my fitness skills box.
I have a passion for health and wellness. I love to teach people on how to improve their function and well-being. I believe Yoga is that bridge to incorporate my skills as a PT and my passion for teaching and improving people’s quality of life.
I am also a certified stroke rehab specialist, soft tissue manual therapist, vibration specialist, and kinesiology taping.
I am so excited to share the knowledge and LYT practice in southcoast Massachusetts and hopefully soon bring it with me to the Philippines.