Primary StudioCENTRO VALLE36
LanguagesEnglish, German, Spanish
LYT™ Method Yoga teacher. Certified in other yoga styles. Rolfer.
Listen to your body and stay curious and open-minded. Movement is the best medicine!!!! The LYT™Method integrates functional movement and strength exercises while focusing on alignment, creating a practice that is sustainable and safe for all practitioners. My aim for you is to move better and smarter, to feel better in your body. Let’s get LYT!!!