KRISTINE RAVINA
KRISTINE RAVINA
Instructor
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My mission is to empower through movement. Hence why I integrate elements from physical therapy and human biomechanics into my teachings. I hope that my classes are a gateway to living with a relaxed body and a regulated nervous system.
I have been teaching my LYT-inspired Core Flow, Yoga for Runners, and Sunday Flows at Urban Yoga Riga since summer 2021. I have been practicing yoga since 2013 and LYT yoga since 2019.
I will be more than happy to see you in my classes in our cozy studio if you are ever in Riga!
I also have a few online classes on YouTube if you ever want to practice with me from the comfort of your own home. These can be accessed by contacting me directly.
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