LocationLiverpool Yoga Studios
Primary StudioLiverpool Yoga Studios
I originally trained in Hatha yoga in 2016 but never completely felt confident in what I was teaching. After hearing Lara on the yoga girl podcast, something sparked inside me and I started to devour all of her teachings that I could online. The LYT method completely changed how I felt in my body, stronger, more free, happier, confident. When the pandemic hit I decide to take the chance and sign up to the online training. The best decision I have ever made.
I teach the LYT method with my own stamp, incorporating sovereignty, presence and set to music that moves with the mood of the class.
As well as teaching LYT classes in Liverpool, I also teach Inner voice workshops and 1:1 sessions, were I teach women how to connect to their inner voices/intuitions and also women's circles, all online.