EMILY GILL

Emily is a Certified Yoga Therapist and Yoga Instructor who specializes in Postural Alignment, Functional Movement, Breath Awareness, and Improving Quality of Life for those with Chronic Stress, Pain, or Illness. Her teaching styles include Flow Yoga, Vinyasa, Aerial, Yin, Restorative, Yoga Nidra, Mudra Meditation, and Yoga Therapeutics including Joint Freeing and Somatics.