ELISHA YEH

I first discovered Yoga at the age of 12 attending my mom’s class, I was immediately hooked as I loved the way I felt after walking out of a class. I completed my first 200hr YTT back in 2018 at Yoga Vidya Gurukul, Nashik India aka Yoga Point, and have been teaching full-time since. Growing up with both parents as yoga teachers & massage therapists I have always been fascinated with what the human body is capable of doing (a bit of an anatomy geek). Having been through multiple injuries in my body due to having hyper-mobility I began questioning the conventional yoga practice which has ultimately led me to the LYT method.

I now teach LYT full-time and have already seen the benefits of this method on the clients that I work with unlike any other style of yoga I have taught in the past. The results are undeniable and it brings me so much joy to be able to effectively help people to live a life with more ease.
I truly believe we all have the innate power to heal ourselves through movement and as a LYT yoga instructor, I am even more confident with this statement.

I am one of the first LYT yoga instructors in South Africa, if you ever visit I’d love to share a practice with you. Alternatively, you can always book a virtual session with me or come flow with me at Manifest Yoga studio.

Hope to get LYT with you :)

PRIMARY STUDIO

Manifest Yoga Studio
Durban, South Africa