CASSANDRA SCOTLAND

Ever a student, Cassandra has been in love with yoga since middle school. While Restorative Yoga remains her steady, nourishing balm, years of Vinyasa practice led to a depletion even Restorative could not fix. Cassandra sought a smarter, alignment-based practice that not only tuned in deeply to the body, but that answered the “why” to so many of her questions.
Cassandra is grateful to now have the opportunity to share this intelligent, empowering, and life-affirming practice.