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Becca Mason Grammer


LYT Certifications
Personal Bio

Becca first walked into a yoga studio in 2013 as a form of exercise and stress relief during college and quickly learned how much more this practice had to offer. Yoga was an entrance to explore the brain-body connection that created shifts in her life to discover whole-soul wellness. Inspired to learn more, she completed her first yoga teacher training in 2016 in Morgantown, WV and has led students in studio and private settings, workshops, teacher trainings, and more recently, online. Collectively, she has taught over 500 hours.

She pursued a deeper understanding of the human body and movement through a Doctorate in Physical Therapy and is currently specializing in pelvic health. During one her clinical rotations in PT school, she found Lara's LYT studio and has never looked back. Becca naturally kept returning to the LYT method as a bridge between her first love in power vinyasa yoga and the scientific, FUNctional foundations in Lara's teaching style.

Always eager for more knowledge, Becca is LYT Level One Certified (wooho cohort 6!) and plans to continue additional LYT trainings in the future. She is teaching LYT style classes on zoom and accepting private clients.

She recently moved to Bangor, Maine with her husband, Jon, and Aussie, Lester. Together, they enjoy all things outside & active - or catch her reading & making things with her hands (bread, scarves, or a wicked good meal!)