After her own healing and recovery, she felt called to help others experience the power of these practices and began training in these disciplines at the Kripalu Center for Yoga and Health. She holds a degree in communication studies, has over 1,000 hours of teaching experience, and is a Usui Reiki level II practitioner.
She continues to develop a strong personal practice, always challenging her body as a way to calm the mind. Her mission is to help others find healing, balance, and lasting recovery through functional movement and sweet, deep breaths.
