Get to know the LYT team – holiday edition

Join Lara and Kristin for The Empowered Collective Retreat in Isla Mujeres, Mexico, October 19-26, 2025! Click here for more information!

The holiday season is all about making memories and honoring tradition. Our LYT team had so much fun reflecting on the ways they spend their holidays and the people that make this time of year such a special one!

Share this article with a friend

What is LYT

A smarter, safer, and more effective approach to movement.

Reclaiming Your Energy: How to Heal on a Cellular Level

Vegan recipes

Rhonna’s Favorite: Classic Carrot Cake (Vegan & Delicious!)

Get in touch with us

We respond within 24 hours

Please let us know how we can support you in any way.

Whether you want to teach the LYT Method or just improve your movement practice, we have offerings for you!

5 out of 5 stars from +100 reviews

★★★★★ 4.7/5

The only fitness method to combine yoga, physical therapy, and functional movement to champion wellness and balance.

Join Lara and Kristin for The Empowered Collective Retreat in Isla Mujeres, Mexico, October 19-26, 2025! Click here for more information!

Get to know the LYT team – holiday edition

Share this article with a friend

What is LYT

Other posts

Reclaiming Your Energy: How to Heal on a Cellular Level

Rhonna’s Favorite: Classic Carrot Cake (Vegan & Delicious!)

Get in touch with us

We respond within 24 hours

5 out of 5 stars from +100 reviews

Quick links

Important links

Let’s connect!

Sign in