TASHA (NATASHA) GROUT

Hi, I’m Tasha!

LYT yoga is the movement method I didn’t know I was searching for! It’s a complete physical and mental practice that allows you to move freely.

It’s also the perfect complement for other sports because posture matters and carries over into all activities, whether you’re carrying your shopping from the supermarket or spinning around a pole.

My passion is for arm balances and inversions, especially handstands! I offer online 1:1 coaching to suit your schedule and goals.

Feel free to reach out to me, I’d love to hear from you!