MARIA WINDAHL
MARIA WINDAHL
Instructor
PHONE
N/A
WEBSITE
https://myyogamelody.com/
https://www.instagram.com/my.yoga.melody/
I am passionate about helping others to move and feel better – on and off the mat. In my classes, you can expect fun and functional yoga, with a focus on posture and alignment.
The main goal is to create a safe and sustainable yoga practice, which can support us as we age. When this can be combined with smart and fun sequencing, preferably to music – then I feel the happiest.
I am teaching in English and Swedish, both online and in person in the Gothenburg area of Sweden. If you have any questions, contact me via email, or DM me on Instagram, @my.yoga.melody.
I am 540 hrs certified for the LYT Yoga Method. I am also certified in Yoga Nidra for kids and teens.
I look forward to seeing you on the mat! <3
PRIMARY STUDIO
TAKE A CLASS WITH ME
LYT CERTIFICATION
LOCATION
Landvetter
LANGUAGES
English, Swedish
WEBSITE
https://myyogamelody.com/
PHONE
N/A