KRISTINE RAVINA

My mission is to empower through movement. Hence why I integrate elements from physical therapy and human biomechanics into my teachings. I hope that my classes are a gateway to living with a relaxed body and a regulated nervous system.

I have been teaching my LYT-inspired Core Flow, Yoga for Runners, and Sunday Flows at Urban Yoga Riga since summer 2021. I have been practicing yoga since 2013 and LYT yoga since 2019.

I will be more than happy to see you in my classes in our cozy studio if you are ever in Riga!

I also have a few online classes on YouTube if you ever want to practice with me from the comfort of your own home. These can be accessed by contacting me directly.

PRIMARY STUDIO

Urban Yoga Riga
Riga