KENDI VRSKA-WEYGAND
KENDI VRSKA-WEYGAND
Instructor
PHONE
N/A
WEBSITE
https://www.anandacounselingandwellness.com
https://www.instagram.com/anandacounseling
Hi there! Like so many folks, I came to yoga for a nice workout. It felt great to move, breathe, and see how my body could develop strength, and balance, and even get into some funky pretzel-ish shapes.
Shortly after walking into my first yoga class, my husband began to refer to my Saturday morning yoga routine as my “calm blue ocean.”
It turns out there was way more than a workout happening!
That weekly class helped me balance the stress of returning to college while working full-time in the medical field and carried me through graduate training in mental health counseling.
In 2018, I stepped away from corporate work to open Ananda Counseling + Wellness, where I could bring all of myself to work every day. And more importantly, blend the ancient wisdom of Yoga with modern neuroscience to support YOU, in all of your fullness, complexity, and uniqueness.
I know you are dreaming of a future with more inner peace, flexibility, confidence, and strength (mentally, emotionally & physically).
You want to take control of your emotions, manage thinking, and get rid of anxiety, naturally.
You are ready to move better, feel better, and LIVE better.
My approach is rooted in the belief that everyone has the capacity to find balance and joy within their lives and I’m PUMPED to support you on your path. I am THRILLED you are here and am ready to support you along the way. Have a look around my website to see if we are a good fit, and let’s get started!
PRIMARY STUDIO
TAKE A CLASS WITH ME
LYT CERTIFICATION
LOCATION
Tulsa County, OK
LANGUAGES
English
WEBSITE
https://www.anandacounselingandwellness.com
PHONE
N/A