DIANA PASCHAL

Diana Paschal is a 500 E-RYT yoga teacher and transformational coach who guides others to self-inquiry, clarity, compassion, and well-being. She teaches in NYC and LA and leads international retreats, training, and her signature AwakenAwe workshops. Growing up as an athlete, Diana has spent two decades studying movement and somatic healing including Katonah Yoga, Ashtanga-Vinyasa, Yoga Therapy, Iyengar, Body-Mind Centering, Alexander Technique, Eldoa, and 5Rhythms. She holds a 300-hour advanced certification from Rodney Yee and Colleen Saidman; She is certified to teach Katonah Yoga by founder Nevine Michaan. She’s also certified in the LYT Yoga method developed by a Physical therapist. Diana utilizes yoga as a vehicle to bring insight and harmony within oneself and to deepen our connection to the world. Her classes are accessible and offer clear instructions on alignment and breath. Diana is passionate about sharing yoga with wider populations, and she partners with non-profits, youth programs, and treatment centers. Diana has taught with Gaiam, Wanderlust, The Assemblage, MindBodyGreen, Columbia Business School, and WeWork. She is grateful to offer wisdom that has profoundly supported her healing and evolution.