Join Lara and Kristin in Playa Hermosa, Costa Rica, February 15-22, 2026. Click here for more information!

Online Classes
Online Yoga Teacher Training
More LYT
Events
Shop
Log in

Online Classes
Online Yoga Teacher Training
More LYT
Events
Shop
Log in

Start 7-day trial

Online Classes
Online Yoga Teacher Training
More LYT
Events
Shop
Log in

Start 7-Day Trial

CARSON LOWDEN

Instructor

LOCATION

Sacramento, CA

LANGUAGES

English

TYPE

Instructor

PHONE

530.300.0584

WEBSITE

N/A

INSTAGRAM

Head Volleyball Coach
Professor of Kinesiology
American River College

PRIMARY STUDIO

American River College
Sacramento, CA

TAKE A CLASS WITH ME

American River College
4700 College Oak Dr
Sacramento, CA 95814

LYT CERTIFICATION

LOCATION

Sacramento, CA

EMAIL

[email protected]

LANGUAGES

English

WEBSITE

N/A

PHONE

530.300.0584

Get in touch with us

Full name

Phone

Message

We respond within 24 hours

Please let us know how we can support you in any way.

Whether you want to teach the LYT Method or just improve your movement practice, we have offerings for you!

5 out of 5 stars from +100 reviews

★★★★★ 4.7/5

The only fitness method to combine yoga, physical therapy, and functional movement to champion wellness and balance.

Quick links

Online classes
Instructors
LYT yoga
Directory
Events

Online classes
Instructors
LYT yoga
Directory
Events

Important links

LYT YOGA PODCAST
FAQ
Privacy policy
Terms & conditions
Log in

LYT YOGA PODCAST
FAQ
Privacy policy
Terms & conditions
Log in

Let’s connect!

Instagram

Facebook

Youtube

Sitemap

Website Redesign and SEO Services by Webtec

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.