ANNE WILLIAMS
ANNE WILLIAMS
Instructor
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Anne has been practicing and teaching the LYT methodology for the last several years and recently received an official LYT Level 1 certification with Lara. Prior to that, she taught a variety of hatha and vinyasa forms at studios in State College, Pa where she did her first 200-hour training in 2011. After teaching for 2.5 years at Yoga Lab, a LYT studio, she recently moved to Philadelphia where she is connecting with studios, communities, and people who want to move.
Anne has taught at several mountain biking festivals, and a running adventure retreat, worked with college athletes, and provided private instruction. Her classes are approachable, yet challenging – inviting you to step in, observe, and experience strength and ease in movement.
When she’s not on her mat, she’s working with kiddos, out observing nature, and experiencing the simple joys of life!