ALISON RANNEY

Yoga and exercise have been an integral part of Ali’s life for over 30 years. As a long distance runner, Reebok Cycle instructor & fitness enthusiast Ali is all too familiar with the stress high impact activities can put on the body.

Through injury, Ali discovered a deep appreciation for yoga and the heightened awareness it brought to her body, mind, and spirit. She earned her first 200-hour yoga certification in 2016 and began teaching soon after. Over the years, she guided students through vinyasa and hatha practices, but her personal experience with injury led her to seek a deeper understanding of anatomy and injury prevention. In 2020, Ali completed an additional 500 hours of training with physical therapist Lara Heimann, creator of the LYT Yoga Method.

Website: www.omwithaliyoga.com