Join us on one of our two rejuvenating retreats in Mexico, February 22-March 8, 2025! Click here for more information!
Logo LYT Yoga White
Start 7-day trial
Logo LYT Yoga White
Start 7-Day Trial

PT corner with friends

How to have a happy low back – part 2
How to have a happy low back – part 1
Rheumatoid arthritis
Peach season: your end of summer glute daily yoga guide
Bowen therapy
Under pressure
Getting off center to find balance
Fight or flight and the pelvic floor
Four simple intrinsic foot exercises for happy feet
Why do I have to pee all the time?

Get in touch with us

We respond within 24 hours

Please let us know how we can support you in any way.

Whether you want to teach the LYT Method or just improve your movement practice, we have offerings for you! 

5 out of 5 stars from +100 reviews
★★★★★ 4.7/5
Logo LYT Yoga White

The only fitness method to combine yoga, physical therapy, and functional movement to champion wellness and balance.

Quick links
Important links
Let’s connect!
Instagram
Facebook
Youtube

Sitemap

Copyright © 2024 Movement by Lara | LYT Yoga

Powered by Webtec

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.    

Sign in

Create an account to access this functionality.
Discover the advantages

Create account