Hip & Groin Pain -What to Do When Physical Therapy Isn’t Working

Wednesday Q&A

713. Wednesday Q&A: The LYT Platform, Pelvic Pain, and Foot Pronation

Feb 28, 2024

 

 

 

In this Wednesday Q&A, we answer your questions about getting started in the LYT platform, dealing with hip and groin pain when physical therapy isn’t working, and how to train your body to relieve knee pain caused by foot pronation.

 

Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:

 

Today’s podcast sponsor:

Herbal Face Food – Tighten your skin and reverse sun damage with this vegan and organic potion! Enter code LARA20 at checkout for 20% off.

 

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