Eileen Grimes

Friday with Friends

618. Self-Discovery & Parenting with Love with Eileen Grimes

Jan 6, 2023


Join Lara for a conversation with the amazing Eileen Grimes, author, mother of two, and women’s leadership community leader who has a master’s degree in education. They discuss Eileen’s journey to writing her book The Us Journal: A Journey of Love and Discovery, which fosters open, heartfelt communication between parents and children, for children 5-8 years old.


In this episode, you’ll learn:

  • about Eileen’s journey of self-discovery.
  • some examples of conversational prompts in The Us Journal to help parents or parent figures and children more deeply connect and understand one another. 
  • about how writing your own eulogy can help you to consider what success means to you and what you want to contribute to the world. 




Instagram: @lara.heimann & @lytyogamethod



Visit relationshipschool.com/lara to get 50% off your first month of relationship coaching.

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