551. The most important roles we play with Torrey Devitto

551. The most important roles we play with Torrey Devitto

551. The Most Important Roles We Play

You may recognize Torrey DeVitto as a model or from her acting roles in Chicago Med, Pretty Little Liars, and The Vampire Diaries, but she has played even bigger roles in people’s lives through her activism and palliative care. We discuss her career, her volunteer and humanitarian work, and her spiritual journey to incorporate astrology, meditation, and self-reflection into a holistic model for herself.

To learn more, and for the complete show notes, visit: https://lytyoga.com/podcast/

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