Friday with Friends

549. Put Your Best Foot Forward: Why Feet are Integral to Healthy Movement with Dr. Emily Splichal

Jun 3, 2022

Dr. Emily Splichal is known as “the foot doctor,” but she’s so much more than a podiatrist. She’s a human movement specialist and global leader in barefoot science and rehabilitation, looking at movement dysfunction and neuromuscular control during gait.

We cover the genius design of the foot and how it affects everything from your nervous system to your fascia and how you can improve it, as well as shoe recommendations and her own products for improving your feet.

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

 

Resources:

 

Previous Post ≪ 548. Wednesday Q&A: Broken Bone Healing, Craniosacral Therapy & Post-Stroke Recovery
Next Post 550. Wednesday Q&A: Glute Medius Tendonitis & Umbilical Hernia ≫

You May Also Like

Podcast Search

WHAT IS LYT YOGA®?

A smarter, safer, and more effective approach to yoga

Learn More