Wednesday Q&A

532. Wednesday Q&A: Hard Surfaces, Engaging Glutes & Shoulder Tightening

Apr 13, 2022

Welcome to Wednesday Q&A, where you ask questions and we answer them!


Your questions:

  • Do you have any tips for doing yoga on a very hard surface?
  • Do you engage glutes in upward dog?
  • Can you suggest anything to tighten the right shoulder?


Do you have a question?



  • Try out Rovectin at and use code LYT15 to save 15% off your order
Previous Post ≪ 531. Monthly Motivation: Trusting Your Team & Taking Care of Yourself
Next Post 533. Making Mindful, Conscious Communities with Amy Edelstein ≫

You May Also Like

Podcast Search


A smarter, safer, and more effective approach to movement

Learn More