Welcome to Wednesday Q&A, where you ask questions and we answer them!
- Do you have any tips for doing yoga on a very hard surface?
- Do you engage glutes in upward dog?
- Can you suggest anything to tighten the right shoulder?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at email@example.com
- Try out Rovectin at rovectin.com and use code LYT15 to save 15% off your order