Eat to be who you want to be with Dr. Julie Pantelick

Join Lara and Kristin in Greece for the LYT Longevity Retreat, October 12-19, 2024. Click here for more information!

It’s a very special Friday with Friends as we sit down with my dear friend – and my doctor! Julie Pantelick is a functional medicine genius and I am so excited to share her with you.Julie’s entire approach to health is about arming yourself for whatever the future may hold. We’re all going to go through menopause at some point, for example, but it doesn’t have to be a bad thing. A few tweaks to your lifestyle can make all the difference.

Whether we’re talking about hormone replacements or osteopathic medicine, one of the simplest places to start when building your long-term health is eating right. You are what you eat, and what you eat has an immediate impact on your gut biome! All this and more in this extra informative Friday episode.

Resources:

Email Julie at [email protected]
The Institute for Functional Medicine

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Join Lara and Kristin in Greece for the LYT Longevity Retreat, October 12-19, 2024. Click here for more information!

Eat to be who you want to be with Dr. Julie Pantelick

What is LYT

Join the movement

Personalizing Your LYT Practice

The Layers of LYT

Get in touch with us

We respond within 24 hours

5 out of 5 stars from +100 reviews

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