399. The banana blondie: Michelle Muench on veganism & healing yoga

399. The banana blondie: Michelle Muench on veganism & healing yoga

399. The Banana Blondie: Michelle Muench
Michelle Muench, otherwise known as “The Banana Blondie,” is a hot mama, vegan, and yoga instructor. She’s been practicing yoga since 2000 and passionately teaching about the many benefits it brought her since 2005.yoga was the one thing that seemed to make a difference. At first, she didn’t love it, but when her back pain went away she stuck it out and found its groove. She talks about falling into yoga, becoming vegan, and how to cope when the rest of your family still eats meat.

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