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Movement for Life

A LYT blog

Latest blog posts

Uncategorized
50 Gentle Yoga Poses for Herniated Discs: A LYT Yoga Approach
  • PM
  • January 20, 2025
a banner image representing the 50 Yoga poses for herniated disc pain relief
A banner image for the article 50 Yoga poses for shoulder pain relief in 2025
Uncategorized
No More Shoulder Pain in 2025: Here Are 50 Yoga Poses For Beginners, Intermediates & Professionals
  • PM
  • January 20, 2025
PT corner with Kristin Williams
Long Covid Recovery
  • Kristin Williams
  • January 9, 2025
Vegan recipes
Vegan French Toast Casserole
  • Rhonna Griffin
  • January 8, 2025
Notes from Lara
Reflection
  • Lara Heimann
  • January 5, 2025
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Featured contributors

Lara Heimann​

Lara Heimann

Kristin Williams​

Kristin Williams

Sarah Kingsley​

Sarah Kingsley

Thalia Wynne​

Thalia Wynne

Ashley Newton​

Ashley Newton

Rhonna Griffin​

Rhonna Griffin

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