Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
In the intricate dance between mind and body, certain muscles play a crucial role not only in physical well-being but also in the realm of emotions. One such hidden gem nestled deep within our core is the psoas muscle. Often
The neurological system is a marvelously intricate network, and ongoing research continues to shed light on the profound connection between the brain and body. While we’ve long recognized the benefits of specific exercises for rehabilitation and the restoration of coordination lost due
While working as a physical therapist for many years, the number one complaint that people will come into clinic for is BACK PAIN! It seems like nearly everyone these days (or someone very close to them) can claim to have
I have worked as a physical therapist for over 10 years, with the majority of my career having been with a geriatric population. Over that time I have worked in a variety of settings and levels of care including inpatient
My name is sarah apple kingsley and I have been a practicing physical therapist since I received my doctorate in 2014. During my first 5 years as a therapist, I treated how most therapists do, using standardized exercises and stretches taught in
If you have ever experienced low back pain, had a coach/trainer, and/or ever gone to physical therapy, I am willing to bet you were told (or felt the need) to STRETCH your hamstrings. You probably felt a cramping and tightness
Alzheimer’s Disease is a form of Dementia that is more specifically diagnosed by the presence of beta-amyloid plaques within the brain. They especially like to target the Hippocampus, which is where we store our memories. This contributes to short and
Asthma is termed as a chronic inflammatory condition affecting the airways. It is characterized by hypersensitivity to stimuli and widespread intermittent and episodic airway obstruction. Symptoms associated include coughing, wheezing, tightness in the chest, and difficulty breathing. Incidences are more
When most people think of shoulder pain, weakness, and dysfunction, their next thought is rarely if ever, “Well what about pelvic posture?” In most healthcare and physical therapy settings, the scope of treatment is very narrowly focused on the primary
You might be familiar with the term “Stroke” from a relative, friend, or perhaps someone famous on TV experiencing this broad spectrum of medical events. The World Health Organization (WHO), defines a stroke as “rapidly developing clinical symptoms and/or signs of
With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.
