We sat down with Rhonna Griffin, LYT Director of Education and Programming and LYT Senior Instructor, to ask some questions about the LYT Yoga Level 1 200-Hour Teacher Training. Read on to find out more! Q: How long has the LYT Yoga Method been around and when was the first online guided LYT Yoga Method […]
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Hot chocolate is the perfect beverage when you are looking for a cozy treat. This winter, ditch the packaged powder and try our favorite vegan recipe that is not only healthier, but tastier too!
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Cookie season is in full swing and we can’t wait to get baking! There are lots of great Vegan cookie recipes out there, and today we are in the kitchen with Rhonna making some gingerbread cookies! The great thing about gingerbread cookies, especially for gingerbread men and women, is that they look cute even if
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What is better than a traditional cheesecake? Vegan pumpkin cheesecake! This fall-themed dessert is perfect for Thanksgiving or any other day that you crave the perfect mix of pumpkin, spices, sweetness, and creaminess!
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Looking for a new side dish or a delicious make-ahead lunch? This hearty vegan and gluten-free roasted cauliflower salad recipe is packed with contrasting flavors and textures and is perfect for any season! Roasted cauliflower salad recipe Did you try it? Let us know how it turned out on instagram @lara.heimann Want more? Try this amazing vegan
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Every year on March 14th, teachers, scientists, and those who just love math and numbers celebrate Pi Day, a special day that pays tribute to the mathematical constant Pi… otherwise known as the number 3.14 (plus a bunch of other digits that are really hard to memorize). We love any holiday where we can celebrate with
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Few things go together like chocolate and Valentine’s Day—giving and receiving chocolate has become one of the most popular ways to celebrate this day of love. While it is said that chocolate may contain some aphrodisiac qualities the cocoa bean also has some too-good-to-be-true superpowers! It’s good for the heart, improves cognitive function, and is
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Everyone needs a good hearty soup in their recipe book for these cold winter days when you don’t really feel like cooking but want something nourishing on the table fast. This 1 pot Lentil Soup is packed with protein and fiber and is perfect to reheat for lunch or dinner leftovers! This recipe was inspired
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Tis the season for eating and entertaining! Are you hosting family or friends or on appetizer duty over the Holidays? Try Rhonna’s Vegan Cheese Plate full of sweet and savory bites that make the perfect start to any snack or meal!
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Thanksgiving is just a few days away, and there is nothing better than helping yourself to a piece of festive pumpkin pie! This recipe is easy to make and a delicious dessert to top off your Thanksgiving feast! Enjoy!
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