500. Wednesday Q&A: Head-Hang, Dipped Hips, Back Rib Pain & Ehlers-Danlos Syndrome

500. Wednesday Q&A: Head-Hang, Dipped Hips, Back Rib Pain & Ehlers-Danlos Syndrome

Welcome to Wednesday Q&A, where you ask questions and we answer them!   Your questions:
  • What is the benefit of letting the head hang?
  • Why does my client’s hip dip during three-legged down dog?
  • Why do the back of my ribs hurt after lifting heavy weight?
  • Should I practice yoga with Ehlers-Danlos syndrome?
  Do you have a question?
A smarter, safer, and more effective approach

What is  LYT

A smarter, safer, and more effective approach to movement.

Join the movement
a Woman Posing for a Photoshoot while doing the downward facing dog pose yoga in a beautiful senary landscape.
Downward Dog Alignment: Why Examine Poses?
Lactic Acid vs. Metabolic Acidosis: What Really Happens During Exercise?
LYT Method logo with red flame icon and bold text on white background.

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.