497. Wednesday Q&A: Snoozy Glutes & Abdominal Series Breathing

497. Wednesday Q&A: Snoozy Glutes & Abdominal Series Breathing

Welcome to Wednesday Q&A, where you ask questions and we answer them!  In this Wednesday Q&A, we answer your questions about how our glutes relate to back pain and breathing during the abdominal series.   Your questions:
  • What should people do with back pain and does it relate to our glutes?
  • Can you talk about breathing during the abdominal series?
  Do you have a question?
A smarter, safer, and more effective approach

What is  LYT

A smarter, safer, and more effective approach to movement.

Join the movement
a Woman Posing for a Photoshoot while doing the downward facing dog pose yoga in a beautiful senary landscape.
Downward Dog Alignment: Why Examine Poses?
Lactic Acid vs. Metabolic Acidosis: What Really Happens During Exercise?
LYT Method logo with red flame icon and bold text on white background.

Sign in

With a single click on the “Sign in” button, you’ll be instantly redirected to another platform where you can sign in and learn more about our LYT Method.