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431. Wednesday Q&A: Internal & External Rotation in Down Dog, Overcoming Fear, Thoracic Outlet Syndrome
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431. Wednesday Q&A: Internal & External Rotation in Down Dog, Overcoming Fear, Thoracic Outlet Syndrome

  • August 11, 2021
Welcome to Wednesday Q&A, where you ask questions and we answer them!   Your questions:
  • I always get confused: should the shoulder joint internally or externally rotate in downward dog?
  • Do you ever feel fear? What’s the most scared you’ve been making a decision but did it anyway?
  • Possible thoracic outlet syndrome: Anything to help release the first rib?
  Do you have a question?   Resources:
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