Events
Join Lara for an In-Person Retreat or Workshop
Workshops
Amsterdam Anatomy of Movement Workshop
February 10, 2020 -
Anatomy of Movement is a creative and educational master class presented by Physical Therapist and yoga teacher, Lara Heimann as part her LYT™ Yoga European tour
Learn More
LYT 201: Beginner, Breath & Bandhas, Specific Populations
April 24 - April 29, 2020 Join Lara at her home studio in Princeton, NJ for a 6-day LYT Level 2 teacher training immersion!
Learn More
LYT 202: Shoulders, Upper/Lower Extremities, Yamas Off The Mat
April 30 - May 5, 2020 Join Lara at her home studio in Princeton, NJ for a 6-day LYT Level 2 teacher training immersion!
Learn More
Costa Rica LYT™ Level 1 Teacher Training
June 20 - July 11, 2020 Join Lara Heimann at the scenic and tranquil Blue Spirit in Costa Rica for her LYT™ Level 1 Teacher Training program. In just 21 days, become part of the most comprehensive anatomy-based yoga teacher training program and complete your level 1 training.
Learn More
Workshops
PREVIOUS EVENT: NAMAS DAY™ PHILLY FESTIVAL
OCTOBER 26, 2019
Join Lara for a workshop called - Master PSOAS: Untapped Potential For Asana Mastery
Learn More
Workshops
PREVIOUS EVENT: Kripalu LYT WORKSHOPS
Join Lara at Kripalu for two workshops: September 6-8 & 8-10, 2019. Learn the anatomy of movement and how to apply it to yoga & life!
Learn More
Workshops
PREVIOUS EVENT: GUINNESS WORLD RECORDS™: Most People Doing A Handstand!!!
August 3, 2019 Foley Square, NYC:
Join LYT™ Yoga creator, Lara Heimann, PT to break the GUINNESS WORLD RECORDS™ for the most people doing a handstand at Summer Streets 2019!
Learn More
Retreats
Previous Event: Costa Rica Retreat & Retrain
Previous event: March 2019. A yoga retreat and LYT course in Costa Rica. Lara's one-of-a-kind yoga retreat and training course to reset your heart, mind, body, and spirit.
Learn More