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Personal Bio

I am a proud member of the LYT Cohort 3, a certified LYT yoga instructor (2021). and one of the first LYT certified teachers from the island of Barbados! In addition to LYT, I am also a NASM certified personal trainer and a Girls Gone Strong (GGS) Certified Women’s Coaching Specialist.

I want clients to feel comfortable coming to classes with no expectations in terms of a certain look, fitness level, or ability. Classes where people learn more about themselves (physical and mental) through movement...while having fun!

Every class is focused on improving strength, mobility, and adaptability so we can move better and feel better.