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Personal Bio

Megan completed her first 200-hour teacher training at Shine Yoga in Winchester, Virginia. With a focus on vinyasa style and the influence of Baron Baptiste, Megan’s training deepened her passion to share yoga with others in a way that is accessible for all. She believes this practice is a way to create strength and ease within ourselves, moving us to show up more fully off the mat. Most recently, Megan completed her 200-hour LYT™ Method Level 1 training under Lara Heimann. Valuing a practice that is rooted in functional movement and alignment, Megan's classes aim to cultivate strength, lightness, and opening in the body.