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Maria Windahl


English, Swedish
LYT Certifications
Personal Bio

I am passionate about helping others to move and feel better - on and off the mat. In my classes you can expect fun and functional yoga, with focus on posture and alignment.

The main goal is to create a safe and sustainable yoga practice, which can support us as we age. When this can be combined with smart and fun sequencing, preferably to music - then I feel the happiest.

I am teaching in English and Swedish, both online and in person in the Gothenburg area of Sweden. If you have any questions, contact me via email, or DM me on instagram,

I am 540 hrs certified for LYT Yoga Method. I am also certified in Yoga Nidra for kids and teens.

I look forward to seeing you on the mat! <3

Take a Class With Me
My Yoga Melody Online

Gothenburg, Sweden