JANICK PELCHAT-SÉGUIN

Movement has always been part of my life, growing up practicing dance (ballet, contemporary & hip-hop). Not only am I an advocate of smart & daily movement, but I am also passionate about energy systems, which is why I love the practice of yoga that blends both! Our moods shift as we move our bodies in different planes. This is meditation. This is pure focus, as we pay attention, moment to moment, as we move on to our hands, stand tall on one leg, or hold ourselves together without energy leaks.

I want you to move to a PhD level! I want you to feel connected to your core, to feel aligned & to feel light!

Registered acupuncturist, plant-based vegan, and daily yoga student myself, I am bilingual (French & English).

Email me for private groups or individuals.

PRIMARY STUDIO

Sporthèque
Gatineau