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Personal Bio

I'm a part time school teacher, a mother of 3 (nearly all grown up) and have been passionate about yoga for over 25 years. The practice has been a huge part of my life and supported me through some challenging times. I am a vinyasa trained (2o0hrs) yoga teacher and teen yoga instructor. I found my passion for LYT yoga when I noticed the huge improvements in strength, flexibility and balance but also inner peace the LYT method gave me in so many aspects of my life. I'm really excited to share this beautiful practice. LYT is for everybody who wants to improve core strength, flexibility and balance. It will help you to override poor posture and encourage you to find smarter movement patterns.

I currently teach private lessons at home and group classes on Zoom and in the park in Twickenham, Greater London, UK.

Please join me for a FREE trial lesson!