Practicing with Shoulder Injuries & Snow Sport Injury Prevention

Wednesday Q&A

711. Wednesday Q&A: Shoulder Injuries, Snow Sports, and Teaching Challenges

Feb 14, 2024




In this Wednesday Q&A, we answer your questions about practicing with shoulder injuries like a a torn labrum, whether skiing or snowboarding might cause less injury, and the obstacles we face as yoga teachers. 

Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:

Today’s podcast sponsor:

•  Almond Cow – Enjoy delicious non-dairy milk in minutes without having to leave your house! Use code LARA for a discount on your purchase.

Follow the podcast:

Previous Post ≪ 709. Wednesday Q&A: Pelvic Stability, Balance and Body Stiffness
Next Post 713. Wednesday Q&A: The LYT Platform, Pelvic Pain, and Foot Pronation ≫

You May Also Like

Podcast Search


A smarter, safer, and more effective approach to movement

Learn More