Monday Motivation

463. Resetting in Nature

Oct 25, 2021

We’ve often talked about the importance of immersing yourself in nature – how it makes us feel better, calmer, and more at ease.

Joining us today is Mark Heimann. He shares his personal experience of how nature can offer a reset and how others can get a similar experience for themselves.

 

Resources:

Previous Post ≪ 462. Proving What’s Possible Through the Power of Plants with Bobby Lynch
Next Post 464. Wednesday Q&A: Core, Diastasis Recti & Balance ≫

You May Also Like

Podcast Search

WHAT IS LYT YOGA?

A smarter, safer, and more effective approach to yoga

Learn More