Wednesday Q&A

449. Wednesday Q&A: Inversion During Pregnancy, Brain Boosting Yoga, Menopause Advice

Sep 22, 2021

Welcome to Wednesday Q&A, where you ask questions and we answer them!


Your questions:

  • What do you think of inversion during pregnancy – first, second, or third trimester – especially for a regular practitioner?
  • Would you mind explaining the relationship between the shoulder and the opposite glute?
  • I became a better reader after practicing LYT Yoga®. How does the magic happen?
  • Which vitamins do you take to support menopause?


Do you have a question?


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