449. Wednesday Q&A: inversion during pregnancy, brain boosting yoga, menopause advice
- September 22, 2021
Your questions:
- What do you think of inversion during pregnancy – first, second, or third trimester – especially for a regular practitioner?
- Would you mind explaining the relationship between the shoulder and the opposite glute?
- I became a better reader after practicing LYT Yoga®. How does the magic happen?
- Which vitamins do you take to support menopause?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at [email protected]
Sponsors:
- Visit relationshipschool.com/yoga for 50% off one month of relationship coaching
