Your questions:
- Having trouble weight bearing in hips when balancing in one leg (ie. three-legged down dog or airplane). The physician says it is just from a tight hip. Any recommendations?
- How can I correct my T4 syndrome?
- I’ve always had really good toe mobility and strength, but my boyfriend has low mobility and control. Can he learn to strengthen them, or was I just born with gifted toes?
- Any suggestions for vertigo and yoga?
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at [email protected]
