Today I am talking about being a badass! I wanted to share my acronym for what badass means to me, based on a speech I created for International Women’s Day. It all starts with belief, and once you understand the power you have within your belief, your potential is unlimited.
Badass Acronym:
B: Believing
A: Affirmations
D: Direct
A: Accept
S: Spirit – soul
S: Serve
What is LYT
A smarter, safer, and more effective approach to movement.
How Chronic Inflammation Impacts Arteries, Bones and Cognition: The ABCs of Healthy Aging
David Ward, DC
August 5, 2025
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