Join Lara and Kristin for The Empowered Collective Retreat in Isla Mujeres, Mexico, October 19-26, 2025! Click here for more information!

11 | Being a badass

Today I am talking about being a badass! I wanted to share my acronym for what badass means to me, based on a speech I created for International Women’s Day. It all starts with belief, and once you understand the power you have within your belief, your potential is unlimited.

Badass Acronym:

B: Believing
A: Affirmations
D: Direct
A: Accept
S: Spirit – soul
S: Serve

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Join Lara and Kristin for The Empowered Collective Retreat in Isla Mujeres, Mexico, October 19-26, 2025! Click here for more information!

11 | Being a badass

What is LYT

Join the movement

Yoga for Shoulder Pain

Safe yoga for hypermobile bodies: How LYT yoga transformed my practice

Get in touch with us

We respond within 24 hours

5 out of 5 stars from +100 reviews

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