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Wednesday Q&A

275 | Wednesday Q&A | August 12, 2020

Today is Wednesday Q&A, where you ask questions and I answer them!

Your questions:
  • In downward dog on the wall, my shoulders internally rotate and it hurts. Any thoughts?
  • Do you recommend online yoga teacher training without much experience in yoga practice?
  • How would you modify LYT™ Yoga into a Hatha practice that is more static?
  • Will you create a pregnancy and post-pregnancy teacher training?
  • Do you get butterflies every time you teach?
  • How different are pincha and handstand prep practices?
  • What is the position of shoulders in low cobra?


Do you have a question?
  • DM me on Instagram: @lara.heimann
  • Email me at lara@movementbylara.com
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